by sanjkatyal | Feb 2, 2021 | Published Articles, Uncategorized
As physicians and parents, cultivating attention to things that matter is vital….Remember how time seemed to be endless when we were children? Summers lasted forever and years felt like decades. As we get older, time seems to fly by faster each year. The days...
by sanjkatyal | Jan 29, 2021 | Published Articles
Signal/NoiseI am sick of the noiseThe noise of morning routinesThe noise of “come work with me”The noise of productivity systemsThe noise of having to meditateThe noise of ordering another book I won’t finishThe noise of band-aid “solutions” that don’t solve...
by sanjkatyal | Jan 29, 2021 | newsletter
Your Weekly Dose of Positive Medicine Helping Physicians Thrive “The problem is not external to you; to understand it you have to understand yourself” —Krishnamurti I’ve been searching for something all of my life. Some would call...
by sanjkatyal | Aug 3, 2020 | newsletter
Newsletter #7 Your Weekly Dose of Positive Medicine ”We cannot change the cards we are dealt, just how we play the hand”-Randy Pausch Stress and anxiety are a big part of our lives. Even when things are going well, we often find things to worry about. Our...
by sanjkatyal | Aug 3, 2020 | newsletter
Newsletter #6 Your Weekly Dose of Positive Medicine ”You always hold the rights to your effort, but never to your results. All you own is the right to try”-James Clear Positive psychology, the scientific study of human flourishing, has begun to uncover some...
