Burnt Out On Burnout?

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Published by physicians specifically for physicians and other healthcare workers, Your Weekly Dose of Positive Medicine is a carefully curated collection of ideas that have been proven to help us live better.

Positive Medicine Newsletters

Published by physicians specifically for physicians and other healthcare workers, Your Weekly Dose of Positive Medicine is a carefully curated collection of ideas that have been proven to help us live better.

Want to Stop Chasing?

Want to Stop Chasing?

   Your Weekly Dose of Positive Medicine     Helping Physicians Thrive     “The problem is not external to you; to understand it you have to understand yourself” —Krishnamurti   I’ve been searching for something all of my...

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How to Break Free From Stress and Anxiety in 3 Steps

 Newsletter #7   Your Weekly Dose of Positive Medicine  ”We cannot change the cards we are dealt, just how we play the hand”-Randy Pausch   Stress and anxiety are a big part of our lives. Even when things are going well, we often find things...

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 Newsletter #6   Your Weekly Dose of Positive Medicine  ”You always hold the rights to your effort, but never to your results. All you own is the right to try”-James Clear   Positive psychology, the scientific study of human flourishing, has begun...

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How About Some Good News?

 Newsletter #5   Your Weekly Dose of Positive Medicine  "Emotion, which is suffering, ceases to be suffering as soon as we have a clear picture of it"- Benedict Spinoza  Given all the many challenges in the world, how about some good news?...

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Ever Wonder Why You Are Not Improving?

 Newsletter #8   Your Weekly Dose of Positive Medicine  “Although talent feels and looks predestined, in fact we have a good deal of control over what skills we develop, and we have more potential than we might ever presume to guess.“ --Daniel...

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The Absence of Burnout Does Not Equal Wellness

 Newsletter #4   Your Weekly Dose of Positive Medicine  Burned out on burnout? Discussions about the crisis of physician burnout are everywhere, from medical journals to mainstream media. The statistics are troubling with over half of all...

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Why we can’t predict what will make us happy?

Why we can’t predict what will make us happy? Your Weekly Dose of Positive Medicine: using the science of happiness to help physicians thrive Your Weekly Dose of Positive Medicine   Using the Science of Happiness to Help Physicians Thrive ”You...

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Be Kind; For Everyone is Fighting a Great Battle

 Newsletter #3   Your Weekly Dose of Positive Medicine Be kind; for everyone is fighting a great battle  One of my best friends from high school was battling leukemia. I remember days hanging out in my room, listening to music (we were both huge...

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Spread Calm. It’s Contagious.

 Newsletter #2   Your Weekly Dose of Positive Medicine I have come to the frightening conclusion that I am the decisive element It is my personal approach that creates the climate It is my daily mood that makes the weather -Goethe  If you are...

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It’s Time to Pay Attention to Each Other

 Newsletter #1   Your Weekly Dose of Positive Medicine  As life has dramatically changed for all of us, it’s okay to be scared, anxious and angry. We are all on the same emotional rollercoaster. None of us know how long this will last or what the...

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