by sanjkatyal | Feb 2, 2021 | Published Articles, Uncategorized
As physicians and parents, cultivating attention to things that matter is vital….Remember how time seemed to be endless when we were children? Summers lasted forever and years felt like decades. As we get older, time seems to fly by faster each year. The days...
by sanjkatyal | Jan 29, 2021 | Published Articles
Signal/NoiseI am sick of the noiseThe noise of morning routinesThe noise of “come work with me”The noise of productivity systemsThe noise of having to meditateThe noise of ordering another book I won’t finishThe noise of band-aid “solutions” that don’t solve...
by sanjkatyal | Aug 3, 2020 | Published Articles
The absence of burnout does not equal wellness. While the focus on physician burnout as an epidemic is finally gaining more attention, we may be missing a larger issue. Most physicians are not burned out. We are able to function. We get through our days, make it to...
by sanjkatyal | Aug 3, 2020 | Published Articles
If you are like most doctors, you are sick of hearing about burnout. I know I am. There is a big debate on whether burnout is real or whether physicians are suffering from something more sinister like moral injury or human rights violations. That doesn’t matter. In...
by David Manchester | Aug 31, 2018 | Published Articles
One of my best friends from high school is battling with leukemia. I remember days hanging out in my room, listening to music (we were both huge REO Speedwagon fans), shooting Nerf hoops and talking about life (mainly girls at that time). We were not sure of what life...
by sanjkatyal | Apr 22, 2015 | Coaching, Personal Wellness, Published Articles, row 2
I have been thinking about purpose. How much does it contribute to our well-being? How does it relate to our interests? If purpose is so important, how can we develop it for ourselves and our children? We all want to make an impact. We want to do something important....
