Want to Stop Chasing?

Want to Stop Chasing?

   Your Weekly Dose of Positive Medicine     Helping Physicians Thrive     “The problem is not external to you; to understand it you have to understand yourself” —Krishnamurti   I’ve been searching for something all of my life. Some would call...

How to Break Free From Stress and Anxiety in 3 Steps

 Newsletter #7   Your Weekly Dose of Positive Medicine  ”We cannot change the cards we are dealt, just how we play the hand”-Randy Pausch   Stress and anxiety are a big part of our lives. Even when things are going well, we often find things to worry about. Our...

 Newsletter #6   Your Weekly Dose of Positive Medicine  ”You always hold the rights to your effort, but never to your results. All you own is the right to try”-James Clear   Positive psychology, the scientific study of human flourishing, has begun to uncover some...

How About Some Good News?

 Newsletter #5   Your Weekly Dose of Positive Medicine  “Emotion, which is suffering, ceases to be suffering as soon as we have a clear picture of it”- Benedict Spinoza  Given all the many challenges in the world, how about some good news?  Emotional...

Ever Wonder Why You Are Not Improving?

 Newsletter #8   Your Weekly Dose of Positive Medicine  “Although talent feels and looks predestined, in fact we have a good deal of control over what skills we develop, and we have more potential than we might ever presume to guess.“ –Daniel Coyle, The Talent...

The Absence of Burnout Does Not Equal Wellness

 Newsletter #4   Your Weekly Dose of Positive Medicine  Burned out on burnout? Discussions about the crisis of physician burnout are everywhere, from medical journals to mainstream media. The statistics are troubling with over half of all physicians reporting at least...